The Contrology Edit

A 4-week system based program for teachers who want clarity, structure and confidence. This is your entry level into Contrology By Jay Grimes.

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join the course

  • You’re choosing exercises without full certainty

  • You’re unsure how to progress clients properly

  • You feel like something is missing

Right now, your teaching feels inconsistent

This course is for you, if:

  • You are classical certified but looking to deepen your knowledge

  • You are currently on the program and looking for more in depth approach

  • You know the classical repertoire well enough to move independently.

  • You are ready to join live sessions and workout.

April Case Study:

BACK CONNECTION

If you’ve been teaching for some time, you know how hard it is for many practitioners to truly feel their back.
Disconnected shoulders.
Limbs moving on their own.
No integration through the system.

And honestly, even as practitioners ourselves, we all need to revisit back connection regularly.
Relearn it. Refine it. Re-educate it.

Because real Pilates starts changing when the back starts participating.

Details:
— 4 weeks
— 4 live sessions every Thursday at 2 pm Dubai Time
— $150 USD
— Recording access included for the duration of the course
— Limited number of practitioners

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