Vita Nova Dubai Pilates Studio

A New Life Through Movement

Born from a journey of healing, strength, and rediscovery. Classical Pilates that restores balance, alignment, and vitality from within.

A woman stretching her arm overhead while balancing on a Pilates reformer machine in a bright, modern fitness studio.

Vita Nova Dubai Pilates Studio

A New Life Through Movement

Born from a journey of healing, strength, and rediscovery. Classical Pilates that restores balance, alignment, and vitality from within.

A white background with a thin, curved brown line running horizontally across the image.

The Story Behind Vita Nova Pilates

I was born with hip dysplasia and underwent several surgeries as a child. In 2012, after the birth of my first child, I turned to Pilates to rebuild strength and better support my body. From the very first sessions, I felt a shift. My movement became more connected, and my body felt stronger and more balanced.

My formal Classical Pilates teacher training began in 2021 at Pure Pilates Dubai under Susanna Foustok, where I completed the 600-hour comprehensive program. This was followed by advanced workshops in Dubai with Sandy Shimoda and Gloria Gaspery in 2023, and the Contology Conference in Berlin, Germany in 2025. In 2026, I was proudly accepted—after years of dedicated work—into the prestigious two-year program, “The Method,” led by Sandy Shimoda at Vintage Pilates in Los Angeles.

Ongoing study is a core part of my work.

I am committed to honoring the Classical Pilates method while meeting each client where they are. My sessions focus on alignment, control, and sustainable strength. Through clear guidance and intentional movement, I help clients build trust in their bodies and move with confidence—both in the studio and in daily life.

With care,
Elena

Woman exercising on a Pilates reformer machine indoors, with large windows and city buildings in the background.
A white background with a thin, curved brown line running horizontally across the image.

The Story Behind Vita Nova Pilates

I was born with hip dysplasia and underwent several surgeries as a child. In 2012, after the birth of my first child, I turned to Pilates to rebuild strength and better support my body. From the very first sessions, I felt a shift. My movement became more connected, and my body felt stronger and more balanced.

My formal Classical Pilates teacher training began in 2021 at Pure Pilates Dubai under Susanna Foustok, where I completed the 600-hour comprehensive program. This was followed by advanced workshops in Dubai with Sandy Shimoda and Gloria Gaspery in 2023, and the Contology Conference in Berlin, Germany in 2025. In 2026, I was proudly accepted—after years of dedicated work—into the prestigious two-year program, “The Method,” led by Sandy Shimoda at Vintage Pilates in Los Angeles.

Ongoing study is a core part of my work.

I am committed to honoring the Classical Pilates method while meeting each client where they are. My sessions focus on alignment, control, and sustainable strength. Through clear guidance and intentional movement, I help clients build trust in their bodies and move with confidence—both in the studio and in daily life.

With care,
Elena

Woman performing an extension exercise on a Pilates reformer machine in a gym, with a city view window in the background.
A medical examination or treatment table with a black cushioned surface and two adjustable padded supports at the head, located in a clinical setting.

Vita Nova is proudly equipped with handpicked apparatus from leading US manufacturers.

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Ready for your journey?

Each journey is unique. Choose from our centered online classes, private in-person sessions, or flexible video resources.

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